The Secret To Being Less Self-Conscious? Practice

The Secret To Being Less Self-Conscious? Practice

- in Uncategorized
17
0
the-secret-to-being-less-self-conscious?-practice

podcast

It’s easy to forget that we are part of nature. But, we are living, breathing organisms. We are walking biomes. This season, Dr. Sanjay Gupta explores the science of YOU by traversing the boundary between our bodies and the world around us. Discover why we feel refreshed after visiting the ocean, how our gut helps us maintain homeostasis, and the evolutionary root of bad dreams. Listen each week as Dr. Gupta helps listeners uncover what mindful, healthy living really means.

Source Title:
The secret to being less self-conscious? Practice

Go To The SourceRead More

Leave a Reply

You may also like

James Mattis Criticizes Russia’s War In Ukraine, Calling It ‘immoral’ And Blasting Its ‘incompetent’ Generals

9 hr 52 min ago”We’re watching Russia wither