Heading To The Beach This Summer? Here’s Why That Trip Is So Good For Your Health

Heading To The Beach This Summer? Here’s Why That Trip Is So Good For Your Health

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podcast

It’s easy to forget that we are part of nature. But, we are living, breathing organisms. We are walking biomes. This season, Dr. Sanjay Gupta explores the science of YOU by traversing the boundary between our bodies and the world around us. Discover why we feel refreshed after visiting the ocean, how our gut helps us maintain homeostasis, and the evolutionary root of bad dreams. Listen each week as Dr. Gupta helps listeners uncover what mindful, healthy living really means.

Go to the Beach, Doctor’s Orders

Chasing Li

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Heading to the beach this summer? Here’s why that trip is so good for your health

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